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Quality training from a National Champion for all ages

The Lower Mainland's premier wrestling academy

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Youth Wrestling

Youth Wrestling

We're dedicated to helping young athletes get in shape, build community, and build a strong foundation for success. We have different age groups for our Youth Programs: Juniors (ages 4-10) and Elite (ages 11+). Come join us and learn from our experienced coaches!


Junior Classes 

Monday & Wednesday

 4:30 PM to 6:00 PM 

Saturday

9:00 AM-10 AM 

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Elite Classes 

Monday & Wednesday 6:00 PM to 8:00 PM 

Tuesday & Friday 6:30 AM - 7:30 AM

Saturday 10:00 AM - 12:00 PM

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Location:

Newton Rec Center 

13730 72 Ave,

Surrey, BC, V3W 2P4

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Adult Wrestling

Our Adult Wrestling classes are designed to help you get in shape and improve your self-defense skills while providing an exhilarating challenge. Wrestling is the perfect foundation for other martial arts like BJJ or Judo, we ensure a comprehensive training experience that helps build your confidence and strength on and off the mat. Plus, you'll join a community of like-minded athletes who share your passion and support your goals.

Mondays & Wednesdays 
6:00 PM to 8:00 PM
Tuesday & Friday
6:30 AM - 8:30 AM

Saturday
10:00 AM - 12:00 PM 


 Location:
Newton Rec Center
13730 72 Ave,
Surrey, BC, V3W 2P4

 

Coaching Staff

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Aso Palani 

  • 3-Time Pan American Medalist

  • 15-Year Member of Team Canada

  • Multiple-Time International Medalist

  • NCWA Collegiate Folkstyle National Champion

  • Over 10 Years of Coaching Experience

  • Coached and Developed Multiple World Medalists and National Champions

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Karla Godinez

  • Senior World Championships Bronze Medalist

  • 2-Time Pan American Champion

  • 2-Time NCAA National Champion

  • 2022 UWW World Cup Team Member

  • 6-Time World Team Member

  • Canadian Olympic Trials Champion

  • Simon Fraser University Wrestling Team (2019–2023)

  • Bachelor’s Degree in Kinesiology and Cognitive Science –
    Simon Fraser University

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Ryan Hicks

  • Provincial and National Wrestling Champion

  • SFU Open and University of Saskatchewan Champion

  • 2024 Olympic Training Partner

  • BC Summer Games Champion

  • Simon Fraser University Wrestling Team (2021–2025)

  • Bachelor’s Degree in History – Simon Fraser University

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Marquesis Haintz 

  • 3-Time BC Provincial Wrestling Champion

  • NCAA All-American – 3rd Place Finish

  • Rocky Mountain Athletic Conference Champion

  • 2020 BC Outstanding Female Wrestler of the Year

  • Simon Fraser University Wrestling Team (2020–2024)

  • Bachelor’s Degree in Business – Simon Fraser University

  • Master’s Degree in Sports Business Management – ISDE, Barcelona, Spain

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Ricky Feroce

  • Simon Fraser University Wrestling Team (2020–2025)

  • Pennsylvania State Wrestling Medalist – 5th Place (2020)

  • Over 15 Years of Folkstyle Wrestling Experience

  • Bachelor’s Degree in General Sciences – Simon Fraser University

Memberships &
Private Lessons

 

Whether you're a seasoned wrestler or picking up the sport completely new, we have membership options that cater to all ages and skill levels.

Click "Join Now" to purchase a membership or
click a coach below to purchase private lessons

If you're looking to level up your stand-up game, you won't find a better club and instruction than at Takedown.

Bryant V

Adult Wrestling Member

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